The Placed Note-Music and Fitness

Being a fan of both industries i have to say that when it comes to drums, fitness is a must given that it is a very physical instrument. I am a fan of bodybuilding, strongman and such, commonly drummers have a stereotype of being the strong ones in bands (or at least so I was told by my fellow musicians growing up) so that along with other elements of life got me into such excercise.

The main point of this is that one should take care of oneself in order to have a sutainable and healthy and long lived performance into any field, for me it gives me discipline and a routine which can be good when it comes to performing arts.

It doesnt matter what type of excercise is done but i consider that it is a very important to work out in some way and to try and last as long and as healthy as possible.

The new upload date will be mondays

Cheers

This weeks recommendation is Iron Maiden´s Brave New World