The Placed Note - Music and Anxiety

This post is a little closer to the chest given that i have suffered from anxiety from the tender age of 12 and music gave me not only the creative outlet, but a big reason to have a life. Anxiety can be severe and painful, it takes you through very dark paths.

Listening to music or finding a refuge within it is something pretty standard for teenagers and it is a very healthy thing. Performance, and being on stage playing music made me happy and comfortable. To any person who is living with anxiety and they are reading you should know not only are you not alone and there’s plenty for you to do to deal with such anxiety.

Music and art in general can be a great outlet of such feelings and it even may release some of it.

Todays recommendtion is “Vulgar Display of Power” by Pantera

Cheers